For All Mindful Eaters.

Good Source Foods is in the business of supporting Mindful Eaters like you by providing healthy all natural snacks.  Mindful Eaters are made up of a diverse group of people motivated by a wide variety of issues and goals. Some are trying to lose weight, others are managing a medical condition, some are chasing athletic goals. Regardless of your personal story, you all share a desire to make smart choices when it comes to food.

Supporting Mindful Eaters

Snacking often has a negative connation for Mindful Eaters but having access to healthy snacks is an important part of any realistic diet plan. And while we love fresh foods, with hectic schedules it isn’t always realistic to eat fresh all the time.

So, that’s where we come in. Good Source Foods’ snacks are non-GMO, gluten free, vegan friendly, low sugar and additive free snacks that can fit into mindful eating plans for everyone.  Plus, they taste great!  There is no limit to the motivations for Mindful Eaters, and same can be said for GSF snacks – they fit in almost any mindful eating regimen. Some examples:

Intermittent Fasting

Intermittent Fasting is popular with many people and for good reasons. Lots of Mindful Eaters have had great success with intermittent fasting. If you are one of them, consider GSF snacks as a great way to break a fast if you aren’t ready for a full meal just yet. GSF snacks don’t have excessive sugar and are the perfect small treat to help you break your fast in a controlled manner.

Gluten-Free

Gluten sensitivity has made Mindful Eaters out of us. Our snacks are 100% Gluten Free and they taste great.

Training

Whether you are training for a road race or hitting the gym, a healthy snack can be the difference between a great workout that leaves you energized and one that leaves you worn out and disappointed. GSF snacks provide great tasting, easy to digest energy before, during or after a workout.

Diabetes

Diet is an important part of managing diabetes and having snacks that are low in sugar is an important option.  Good Source Foods’ snacks are healthy treats with slow metabolizing carbohydrates that provide energy without spiking your blood sugar.

Download the “Mindful Eating Made Simple” brochure"